With a truly Focused workout, you and your partner choose the techniques you want to rep.
How does the Focused Rep Deck create a Focused workout?
Want to work on different techniques then your partner? No Problem! Each partner chooses the techniques they want to focus on. The deck guides you through a high paced workout, maximizing the number of reps you get to build much needed muscle memory!
The Focused Rep Deck is your guide to a Focused Workout!