Each workout, you choose the techniques!

With a truly Focused workout, you and your partner choose the techniques you want to rep.

How does the Focused Rep Deck create a Focused workout?


Want to work on different techniques then your partner? No Problem! Each partner chooses the techniques they want to focus on. The deck guides you through a high paced workout, maximizing the number of reps you get to build much needed muscle memory!

The Focused Rep Deck is your guide to a Focused Workout!